Hey sister! Do New Year’s resolutions get you anxious or lead to you feeling overwhelmed? This episode will help you understand if a word for the year is right for you!

Plus a bonus workshop that leads you through three simple steps to choose a word for the year and get super intentional about how you move forward – without the anxiety or overwhelm.

Don’t let anxiety or overwhelm disrupt your year. Listen in to be encouraged & grow!

Why you’ve got to check out today’s episode:

• Get to know the reasons why you should choose a word for the year.

• Learn how to set your intention for 2022 and be filled with God’s peace and joy.

• Discover ways to take care of your mind, body, and spirit so that you can incorporate wellness into your life.

“God is the creator. Nothing is created that wasn’t created through Him.”

Listen To The Episode

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Check out these episode highlights:

01.59 – Why you should choose a word for the year.

04.36 – My last three words for the year; how I chose them, and what came from them.

07.15 – A quick, free workshop using the ARC METHOD to identify your word for the year.

09.51 – The first step – ASSESS. What has God been showing and leading you through? Where are you leaning in? Where are you resisting?

11.28 – The second step – RELEASE. Release the resistance and worry to God.

14.45 – The third step – CREATE. Remember, God is the creator. In prayer, ask for wisdom and discernment to produce in you what He wills.

18.04 – A few more tips to help you choose your word for the year.

19.27 – Your Pursuit of Fitness – an all-in-one wellness solution for the busy, overwhelmed woman – is NOW OPEN!!!

21.13 – An invitation to join the next group Bible study called “Emotions and the Heart” starting January 17, 2022.

Key Takeaways:

• The word for the year serves as a guide, consciously (and subconsciously), for making decisions.

• Comparing how you live with what the Scriptures say will help you identify what you should improve on & what you need more.

• Anything you choose and do either moves you closer to Him or puts you further away from Him.

Resource:

• Head to herrenewestrength.com and click on courses to get access to Your Pursuit of Fitness course, the all-in-one wellness solution for the busy, overwhelmed woman.

• Join the Facebook group for fellowship and encouragement.

Connect with me!

• Instagram: @mrsdiazcastro

• Facebook: @emdiazcastro

• Website: Her Renewed Strength

Thank you so much for listening! If you love today’s episode, the best way you can show love and support is to leave a 5-star rating & a written review on the podcast. This helps other Christian women who want the same support and valuable content find the show.