Her Renewed Strength Podcast | Episode 76

Holaaaa!

Do you ever feel that the words peaceful, productive, and put-together will just never describe you? Are the words anxious, burned out, or overwhelmed more accurate descriptions of how you feel?

I know it is hard to think beyond anxiety and all the chaos that comes with it, but guess what? It is not impossible. I know because I have walked it out!

Today, I am sharing 4 simple steps to take when you want to shift from anxious, burnt out, and overwhelmed to peaceful, productive, and put-together! It is one of those tactical and practical episodes, so grab your notepad & pen and let’s get started!

Review of the Week

“Calming clarity on Scripture. I love how everything Erika talks about is brought right back to God’s word. There is no getting around to what God says about each situation in our lives. She brings an honest and real conversation and a hard look at our own spiritual walk.”

– Michelle, Treasured Wellness –

Why you’ve got to check out today’s episode:

• Discover FOUR SIMPLE STEPS that will help you shift from anxious, burnt out, and overwhelmed to peaceful, productive, and organized

• Learn the importance of seeking the Lord and communicating with Him on a daily basis

• Find out what it looks like to do things differently so you won’t fall into worldly coping mechanisms

“If you are not focusing on God, then every other thing you are going through seems bigger.”

Listen To The Episode

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Check out these episode highlights:

02.40 – One of the reasons I was always struggling to get my life together was because I hardly slowed down – in my mind and in the real world – to set myself up for success.

03.05 – How I ended up getting super sick

03.58 – I really thought I would never escape the angst and overwhelm, the burnt out and fatigue, and constant struggle bus feelings that I lived through for so long. BUT GOD. 

04.14 – 4 Simple Steps to Help You Shift From Anxiety, Burnout, and Overwhelm To Peaceful, Productive, and Put-Together (the process that took me lots of trial and error to learn)

05.05 – Step #1: Seek the Lord (Read the Word, Pray, Worship)

• Get in the Word daily. Whatever you do, make reading the Word a priority.

• Pray and talk to the Lord every day.

• Worship the Lord in all that you do.

07.24 – Step #2: Commit to Doing Things Differently (making a decision)

• You have to acknowledge that your way is not the best way. 

• It is important to learn from someone; find your person, and ask for help. 

10.42 – Step #3: Take Action

• Get advice from people you will actually follow.

• Act on or implement the advice/guidance you receive.

12.37 – Step #4: Wait on the Lord (Read the Word, Pray, Worship)

• Read the Word.

• Pray and talk to the Lord.

• Worship the Lord.

13.00 – Why it took me years to figure out the four simple steps that changed my life

13.51 – A recap for you…

14.54 – Implementation is challenging, especially when you are overwhelmed, anxious, or burned out. I know because I have been there! Does this sound like you? 

• You want to obey God, but there is a lot to navigate. Maybe you don’t even know where He is leading you and how to hear from Him!

• You feel stuck! There are goals you want to achieve, but you don’t know where to start. 

• Maybe you are trying to do things on your own, but you are not making traction and feel frustrated and overwhelmed. Even though you want to make progress, your habits and approach aren’t working.

16.29 – I am opening up private coaching…
Ready for 1-on-1 God-led, biblically-based support to HELP you LIVE WELL, so you can STEWARD WELL and use your gifts to serve God’s Kingdom boldly? EMAIL ME at erika@herrenewedstrength.com

What does it mean?

• It means that in each aspect of your life – mentally, emotionally, physically, and spiritually – you will LIVE – walk it all out – WELL. 

• You will learn to STEWARD WELL because you will get personal accountability and coaching that will help you manage your time, energy, gifts, and resources WELL… in God-honoring ways!

• It means you will have hands-on encouragement and guidance, FROM ME. I will help you actually shift your perspective to the eternal when you feel stressed and stuck, and I will teach you how to do it on your own.

I am offering special pricing for all ladies who begin in September. I have VERY limited spots so if you have been asking God for a lifeboat, I’m here! 

Resource:

• Book a FREE 30-minute call with me to get to know each other and determine if working together is a good fit for us. EMAIL ME here.

Thank you so much for listening! If you love today’s episode, the best way you can show love and support is to leave a 5-star rating & a written review on the podcast. This helps other Christian women who want the same support and valuable content find the show.