Her Renewed Strength Podcast | Episode 90
Do you ever feel completely overwhelmed and overcome by the never-ending task list? Do you wish you had more time in your day? I know how this feels and it straight up stinks. However, over time, I’ve realized that I did it to myself and I’ve learned that most of us share that same struggle.
So, today, I share 3 signs you’re doing too much and hope you take this quick pulse check as an opportunity to revisit your priority list and make sure your to-do list matches. Let’s do it!
So needed! “This show is so needed for anyone looking to grow spiritually. I so appreciate Erika for sharing her voice.”
– Estelle Avbuere –
Why you’ve got to check out today’s episode:
Understand why time is not the issue for women who struggle with anxiety and overwhelm
Learn why people do too much and what the consequences are
Find out the number one thing you must do if you are doing too much so you can do it now
“Time isn’t the issue. You are just doing too much!”
Listen To The Episode
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Check out these episode highlights:
03.01 – I am guilty of having said, “I need more than 24 hours in a day.”
03.20 – Why time is not the true issue for women who struggle with anxiety and overwhelm
3 Signs You’re Doing Too Much
04.07 – Sign #1: You don’t hit all your to-do list items
even when you are energized
even when you get good sleep
even when you are eating good food
even when you are hydrating
05:09 – Sign #2: You don’t complete the top priorities on your to-do list
05.30 – Sign #3: You struggle with seeing true progress in any particular area of your life
06.03 – Why people do too much and what the consequences are
07.17 – The number one thing you must do if you are doing too much
Need an accountability partner? I can help you with my Stress-Free Productivity Sessions. I will look at your week, make sure you keep your commitments and grow in your walk with the Lord while taking care of yourself. Email me here
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