Her Renewed Strength Podcast | Episode 98
Hey, friend! Do you feel suffocated by schedules? Do you feel restricted by it? Do you struggle to be free of it?
I hear you. I used to feel that way. The reason is that I was one of those little girls who followed the rules. If you told me I needed to do something, then I would do it. No ifs and buts.
Schedules are empowering and super helpful. So today, I’m going to help you shift your perspective by uncovering the REAL REASON you are feeling anxious and restricted by your schedule. I hope you have listening ears and an open heart and mind.
Featured Review
Busy? “Understatement!! Thanks for this content! Excellent.”
– KeathaL –
Why you’ve got to check out today’s episode:
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Uncover what triggers you to feel restricted or suffocated by schedules
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Identify the true purpose of a schedule so you can maximize its effectiveness
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Change your perspective about schedules and experience the freedom you deserve
Listen To The Episode
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Check out these episode highlights:
02:30 – Why I used to hate schedules
03:41 – What I learned over time about schedules
“Schedules were just a guide. They are not rigid. They are not restricting. They helped me create safe boundaries for myself to work within. They help me honor those around me as well.”
05:04 – My encouragement for you today: Reframe your perspective
“Schedules are not rigid or restricting. They are guides to stewarding your time and helping you remain organized so you come through on your commitments.”
05:46 – What schedules do for you, and how not to feel suffocated by it
“When you don’t honor your own commitments, you diminish your own self-confidence little by little.”
06:10 – What to do if you are struggling and feel suffocated by schedules
Journal Prompts:
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Ask yourself why a couple more times. Was it something that happened? Was it something someone said? Was it something that you experienced that left a sour taste in your mouth?
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What is it that you are really struggling with?
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Why are you seeing the schedule as being so suffocating or rigid?
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If you are having a hard time being flexible, why is that? Why do you have such a challenging time?
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Is it something you have already handed over to God and need to give to him again?
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Is it something that you continuously try to handle in your own strength?
If you are still having trouble and need some help, I have two coaching spots left in October. These slots are almost 50% off and are the last two that I’m offering at this really low rate. Email me now at hello@herrenewedstrength.com
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